Food Guidelines
Useful guidance to what is a healthy and balanced diet.
Food Standard Agency Guidelines - The Eatwell Guide
Quick Link to the Eatwell Guide Chart
Alcohol Guidelines
A useful resource for understanding what the recommendations are and how to adjust your habits if you need to - www.drinkaware.co.uk.
The original document - UK Chief Medical Officers’ Low Risk Drinking Guidelines (August 2016, PDF).
Notes:
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